Stop, Look, and then Go

When things get stressful and overwhelming, remember to “stop, look, and then go.” Because we rarely take the time to slow down, we forget that every moment is a new opportunity to be grateful for.

This beautiful talk by Brother David Steindl-Rast teaches us that “it is not happiness that makes us grateful. It’s gratefulness that makes us happy.”

Very little is more powerful in spreading joy than being grateful for what we have.